Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.9 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 8.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 221.0 mg |
| Potassium | 347.0 mg |
| Total Carbohydrate | 92.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 68.6 g |
| Protein | 4.0 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 81.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.9 % |
| Copper | 11.3 % |
| Folate | 16.6 % |
| Iron | 12.0 % |
| Magnesium | 6.7 % |
| Manganese | 24.3 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.2 % |
| Riboflavin | 12.2 % |
| Selenium | 15.0 % |
| Thiamin | 16.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Mango Crisp
View the full Strawberry-Mango Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Mango Crisp
141 calories of Brown Sugar, (0.17 cup, packed)
130 calories of Margarine, soft, (0.08 cup)
77 calories of Flour, white, (0.17 cup)
35 calories of Mangos, (0.33 cup, sliced)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
18 calories of Flour, white, (0.04 cup)
11 calories of Rolled Oat Flakes, (0.08 cup)
Calories per serving of Strawberry-Mango Crisp
141 calories of Brown Sugar, (0.17 cup, packed)
130 calories of Margarine, soft, (0.08 cup)
77 calories of Flour, white, (0.17 cup)
35 calories of Mangos, (0.33 cup, sliced)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
18 calories of Flour, white, (0.04 cup)
11 calories of Rolled Oat Flakes, (0.08 cup)
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