Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.0 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.0 mg |
| Sodium | 226.0 mg |
| Potassium | 683.5 mg |
| Total Carbohydrate | 51.3 g |
| Dietary Fiber | 8.6 g |
| Sugars | 25.0 g |
| Protein | 9.1 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.0 % |
| Vitamin C | 41.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 57.8 % |
| Calcium | 29.0 % |
| Copper | 7.6 % |
| Folate | 8.7 % |
| Iron | 7.7 % |
| Magnesium | 14.1 % |
| Manganese | 38.9 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 6.7 % |
| Riboflavin | 10.2 % |
| Selenium | 2.1 % |
| Thiamin | 4.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Liquid Sandwhich Abs Diet Modified
View the full Liquid Sandwhich Abs Diet Modified Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Liquid Sandwhich Abs Diet Modified
100 calories of Breyers slow churned Vanilla Bean 1/2 the fat, (0.50 cup)
95 calories of Jiff Natural Creamy Peanut Butter, (1 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
30 calories of Raspberries, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
Calories per serving of Liquid Sandwhich Abs Diet Modified
100 calories of Breyers slow churned Vanilla Bean 1/2 the fat, (0.50 cup)
95 calories of Jiff Natural Creamy Peanut Butter, (1 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
30 calories of Raspberries, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)