Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.3 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 84.0 mg |
| Sodium | 1,098.9 mg |
| Potassium | 751.9 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.6 g |
| Protein | 26.1 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 99.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 10.9 % |
| Copper | 3.6 % |
| Folate | 27.5 % |
| Iron | 13.7 % |
| Magnesium | 8.1 % |
| Manganese | 31.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.5 % |
| Selenium | 0.8 % |
| Thiamin | 12.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Chicken Gumbo
View the full Slow Cooker Chicken Gumbo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Chicken Gumbo
100 calories of Johnsonville New Orlean Brand Andouille recipe spicy smoked sausage, 1 link, (0.40 serving)
96 calories of Chicken breast - boneless skinless frozen GV, (3.20 oz)
85 calories of GV White Rice, (0.40 cup)
20 calories of Campbell's Tomato Juice from Concentrate, (0.40 cup)
14 calories of Okra, frozen, cooked, (0.20 package (10 oz) yields)
13 calories of Onion - Raw, chopped, (0.20 cup)
7 calories of Bell Pepper - Green - 1 large (164 grams), (32.80 gram)
6 calories of Celery / 2 stalks, (0.40 serving)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
2 calories of Bay Leaf, (0.40 tbsp, crumbled)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Thyme, ground, (0.20 tsp)
1 calories of Onion powder, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of dry mustard powder, (0.10 tsp)
Calories per serving of Slow Cooker Chicken Gumbo
100 calories of Johnsonville New Orlean Brand Andouille recipe spicy smoked sausage, 1 link, (0.40 serving)
96 calories of Chicken breast - boneless skinless frozen GV, (3.20 oz)
85 calories of GV White Rice, (0.40 cup)
20 calories of Campbell's Tomato Juice from Concentrate, (0.40 cup)
14 calories of Okra, frozen, cooked, (0.20 package (10 oz) yields)
13 calories of Onion - Raw, chopped, (0.20 cup)
7 calories of Bell Pepper - Green - 1 large (164 grams), (32.80 gram)
6 calories of Celery / 2 stalks, (0.40 serving)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
2 calories of Bay Leaf, (0.40 tbsp, crumbled)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Thyme, ground, (0.20 tsp)
1 calories of Onion powder, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of dry mustard powder, (0.10 tsp)