Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 4.8 mg |
| Sodium | 451.2 mg |
| Potassium | 259.4 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.6 g |
| Protein | 10.2 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 11.4 % |
| Copper | 4.0 % |
| Folate | 15.1 % |
| Iron | 9.2 % |
| Magnesium | 6.7 % |
| Manganese | 8.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 19.6 % |
| Riboflavin | 12.3 % |
| Selenium | 12.7 % |
| Thiamin | 5.7 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in angie's corn casserole
View the full angie's corn casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of angie's corn casserole
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
35 calories of Corn, sweet yellow, canned, cream style, (0.19 cup)
25 calories of Saltine Crackers, fat free (Saltines), (1.25 saltines)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
Calories per serving of angie's corn casserole
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
35 calories of Corn, sweet yellow, canned, cream style, (0.19 cup)
25 calories of Saltine Crackers, fat free (Saltines), (1.25 saltines)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
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