Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 314.2
Total Fat 23.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 8.1 g
Monounsaturated Fat 7.5 g
Cholesterol 58.3 mg
Sodium 856.8 mg
Potassium 364.9 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.5 g
Sugars 0.5 g
Protein 22.2 g
Vitamin A 4.9 %
Vitamin B-12 9.0 %
Vitamin B-6 17.7 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 12.9 %
Copper 15.6 %
Folate 6.5 %
Iron 9.3 %
Magnesium 11.3 %
Manganese 32.0 %
Niacin 18.3 %
Pantothenic Acid 8.0 %
Phosphorus 25.1 %
Riboflavin 14.5 %
Selenium 40.3 %
Thiamin 39.3 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue cheese stuffed Pork

View the full Blue cheese stuffed Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue cheese stuffed Pork

115 calories of Pork Chops (pork loin), roasted, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

102 calories of Walnuts, (0.13 cup, chopped)

62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

5 calories of Shallots, (0.75 tbsp chopped)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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