Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 203.8 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 53.3 mg |
Sodium | 552.6 mg |
Potassium | 448.2 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 4.5 g |
Sugars | 5.8 g |
Protein | 18.3 g |
Vitamin A | 87.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 117.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 8.0 % |
Copper | 4.4 % |
Folate | 5.4 % |
Iron | 11.9 % |
Magnesium | 4.2 % |
Manganese | 12.8 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 3.9 % |
Riboflavin | 3.3 % |
Selenium | 1.2 % |
Thiamin | 3.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bean Turkey Chili
View the full No Bean Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bean Turkey Chili
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Del Monte Diced Tomatoes with Green Chilies, (2.42 oz)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Chili powder, (0.33 tbsp)
4 calories of Garlic, (0.83 cloves)
2 calories of Sprouts Low Sodium Chicken Broth, (0.33 cup)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
Calories per serving of No Bean Turkey Chili
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Del Monte Diced Tomatoes with Green Chilies, (2.42 oz)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Chili powder, (0.33 tbsp)
4 calories of Garlic, (0.83 cloves)
2 calories of Sprouts Low Sodium Chicken Broth, (0.33 cup)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
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