Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.8
Total Fat 8.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 53.3 mg
Sodium 552.6 mg
Potassium 448.2 mg
Total Carbohydrate 16.8 g
Dietary Fiber 4.5 g
Sugars 5.8 g
Protein 18.3 g
Vitamin A 87.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.8 %
Vitamin C 117.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 8.0 %
Copper 4.4 %
Folate 5.4 %
Iron 11.9 %
Magnesium 4.2 %
Manganese 12.8 %
Niacin 4.2 %
Pantothenic Acid 1.6 %
Phosphorus 3.9 %
Riboflavin 3.3 %
Selenium 1.2 %
Thiamin 3.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bean Turkey Chili

View the full No Bean Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bean Turkey Chili

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Del Monte Diced Tomatoes with Green Chilies, (2.42 oz)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Carrots, raw, (0.33 carrot (7-1/2"))

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

8 calories of Chili powder, (0.33 tbsp)

4 calories of Garlic, (0.83 cloves)

2 calories of Sprouts Low Sodium Chicken Broth, (0.33 cup)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


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