Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.2 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 26.4 mg |
| Sodium | 1,172.5 mg |
| Potassium | 280.7 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 6.9 g |
| Sugars | 8.3 g |
| Protein | 25.9 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 24.5 % |
| Copper | 5.2 % |
| Folate | 32.5 % |
| Iron | 18.3 % |
| Magnesium | 4.7 % |
| Manganese | 5.5 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 20.7 % |
| Riboflavin | 24.2 % |
| Selenium | 16.0 % |
| Thiamin | 35.3 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolyn's Cheese Pasta Bake
View the full Carolyn's Cheese Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolyn's Cheese Pasta Bake
149 calories of Ronzoni Healthy Harvest Rotini, (1.66 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Cottage Cheese, Nonfat, (0.38 cup (not packed))
18 calories of Tomato Paste, (0.13 can (6 oz))
18 calories of Cub Foods Tomato Sauce - 1/4 cup, (0.88 serving)
10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Carolyn's Cheese Pasta Bake
149 calories of Ronzoni Healthy Harvest Rotini, (1.66 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Cottage Cheese, Nonfat, (0.38 cup (not packed))
18 calories of Tomato Paste, (0.13 can (6 oz))
18 calories of Cub Foods Tomato Sauce - 1/4 cup, (0.88 serving)
10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))