Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 179.4
Total Fat 4.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.2 mg
Sodium 91.0 mg
Potassium 41.6 mg
Total Carbohydrate 31.8 g
Dietary Fiber 1.3 g
Sugars 20.0 g
Protein 4.8 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 34.7 %
Vitamin D 6.2 %
Vitamin E 6.9 %
Calcium 1.7 %
Copper 3.8 %
Folate 0.0 %
Iron 1.0 %
Magnesium 0.8 %
Manganese 0.0 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 0.4 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 1.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cake - Lemon Flan

View the full Cake - Lemon Flan Recipe & Instructions
Submitted by: SNEZ01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cake - Lemon Flan

277 calories of Flora - Lite (NZ) - 10 grams/2 tsp = 1 serv, (6.25 serving)

55 calories of Milk - Lite condensed - Highlander, (18.75 gram(s))

52 calories of Biscuits - Water Crackers - Budget, (12.50 gram(s))

23 calories of Granulated Sugar, (0.03 cup)

5 calories of Lemons, (0.25 fruit without seeds)

1 calories of Gelatin (Jello) prepared with water, (1 grams)

0 calories of Yoghurt - Hansells Greek 1/3 cup = 90 grams, (0.09 gram)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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