Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 78.2 mg |
| Sodium | 1,152.7 mg |
| Potassium | 952.8 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 10.9 g |
| Protein | 28.9 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 77.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.4 % |
| Calcium | 2.3 % |
| Copper | 0.4 % |
| Folate | 1.4 % |
| Iron | 1.9 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunday Beef Stew
View the full Sunday Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunday Beef Stew
182 calories of Albertson's - Meat - Extra Lean Beef Stew Meat, (116.67 gram)
53 calories of Potatoes, red, skin and flesh, raw ( about 4 large), (2.67 oz)
38 calories of Campbells Condensed Healthy Request Tomato (2.5/can), (0.42 serving)
20 calories of Raw White Onion (Serving = 1 medium Onion), (0.33 serving)
18 calories of 3 oz Baby Carrots Raw, (0.50 serving)
13 calories of V8 Vegetable Juice, Spicy Hot, (2 oz)
13 calories of V8 Vegetable Juice, Essential Antioxidants, (2 oz)
4 calories of Garlic (fresh, raw, 1 clove), (1 serving)
3 calories of Celery Raw - 3 stalks 8" long, (0.17 serving)
2 calories of Beef Bouillon - 1 cube, (0.33 serving)
0 calories of 1 bay leaf, (0.17 serving)
Calories per serving of Sunday Beef Stew
182 calories of Albertson's - Meat - Extra Lean Beef Stew Meat, (116.67 gram)
53 calories of Potatoes, red, skin and flesh, raw ( about 4 large), (2.67 oz)
38 calories of Campbells Condensed Healthy Request Tomato (2.5/can), (0.42 serving)
20 calories of Raw White Onion (Serving = 1 medium Onion), (0.33 serving)
18 calories of 3 oz Baby Carrots Raw, (0.50 serving)
13 calories of V8 Vegetable Juice, Spicy Hot, (2 oz)
13 calories of V8 Vegetable Juice, Essential Antioxidants, (2 oz)
4 calories of Garlic (fresh, raw, 1 clove), (1 serving)
3 calories of Celery Raw - 3 stalks 8" long, (0.17 serving)
2 calories of Beef Bouillon - 1 cube, (0.33 serving)
0 calories of 1 bay leaf, (0.17 serving)
Calories in Similar Recipes
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