Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 483.1
Total Fat 17.3 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.9 g
Cholesterol 60.0 mg
Sodium 368.1 mg
Potassium 221.3 mg
Total Carbohydrate 59.7 g
Dietary Fiber 9.9 g
Sugars 5.6 g
Protein 26.6 g
Vitamin A 13.9 %
Vitamin B-12 29.5 %
Vitamin B-6 11.7 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.8 %
Copper 3.0 %
Folate 1.8 %
Iron 10.3 %
Magnesium 3.9 %
Manganese 1.9 %
Niacin 17.5 %
Pantothenic Acid 2.8 %
Phosphorus 10.7 %
Riboflavin 9.9 %
Selenium 17.1 %
Thiamin 2.8 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Matt's Pasta Stuff

View the full Matt's Pasta Stuff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Matt's Pasta Stuff

210 calories of pasta,rotini,smart taste Ronzoni brand, (2.33 oz)

200 calories of Ground beef, lean, (2.67 oz)

30 calories of Kroger Garden Vegetable Blend Mexican Style (frozen), (0.50 cup)

19 calories of chicken breast, kroger chunk in water, (0.08 cup)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

5 calories of Texas Pete Chili Sauce, (0.50 tsp)

4 calories of Chili powder, (0.17 tbsp)


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