Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 73.8 mg |
| Sodium | 162.2 mg |
| Potassium | 432.1 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 25.1 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 52.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.1 % |
| Copper | 5.0 % |
| Folate | 3.3 % |
| Iron | 7.7 % |
| Magnesium | 8.0 % |
| Manganese | 1.8 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 29.9 % |
| Riboflavin | 8.8 % |
| Selenium | 71.3 % |
| Thiamin | 11.9 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Chive Cream Cheese Salmon
View the full Lowfat Chive Cream Cheese Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Chive Cream Cheese Salmon
127 calories of Pink Salmon (fish), (3 oz)
69 calories of Low fat cream cheese, (2 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
Calories per serving of Lowfat Chive Cream Cheese Salmon
127 calories of Pink Salmon (fish), (3 oz)
69 calories of Low fat cream cheese, (2 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
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