Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 356.8
Total Fat 10.8 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 56.8 mg
Sodium 201.3 mg
Potassium 331.5 mg
Total Carbohydrate 46.7 g
Dietary Fiber 3.2 g
Sugars 5.4 g
Protein 17.4 g
Vitamin A 12.7 %
Vitamin B-12 5.4 %
Vitamin B-6 2.7 %
Vitamin C 6.2 %
Vitamin D 1.7 %
Vitamin E 3.8 %
Calcium 27.4 %
Copper 1.9 %
Folate 25.5 %
Iron 12.3 %
Magnesium 3.8 %
Manganese 2.0 %
Niacin 13.4 %
Pantothenic Acid 2.0 %
Phosphorus 19.3 %
Riboflavin 18.7 %
Selenium 18.0 %
Thiamin 27.1 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Stuffed Baked Pasta Shells

View the full Cheese Stuffed Baked Pasta Shells Recipe & Instructions
Submitted by: CHRISKENANDKIDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Stuffed Baked Pasta Shells

180 calories of Creamette Jumbo Pasta Shells, (1.71 oz)

98 calories of Ricotta Cheese, part skim milk, (0.29 cup)

23 calories of Hunt's No Salt Added Tomato Sauce, (0.29 cup)

17 calories of Smart Balance Omega Oil, (0.14 tbsp)

14 calories of Parmesan Cheese, grated, (0.11 oz)

12 calories of Egg, fresh, whole, raw, (0.14 extra large)

7 calories of Sargento Reduced Fat Sharp Cheddar Cheese, (0.02 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Sargento Reduced Fat Mozzarella Cheese, (0.01 cup)

1 calories of Basil, (0.29 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Garlic - minced, (0.02 tsp)


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