Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 356.8 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 56.8 mg |
Sodium | 201.3 mg |
Potassium | 331.5 mg |
Total Carbohydrate | 46.7 g |
Dietary Fiber | 3.2 g |
Sugars | 5.4 g |
Protein | 17.4 g |
Vitamin A | 12.7 % | Vitamin B-12 | 5.4 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 6.2 % |
Vitamin D | 1.7 % |
Vitamin E | 3.8 % |
Calcium | 27.4 % |
Copper | 1.9 % |
Folate | 25.5 % |
Iron | 12.3 % |
Magnesium | 3.8 % |
Manganese | 2.0 % |
Niacin | 13.4 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 19.3 % |
Riboflavin | 18.7 % |
Selenium | 18.0 % |
Thiamin | 27.1 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Stuffed Baked Pasta Shells
View the full Cheese Stuffed Baked Pasta Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Stuffed Baked Pasta Shells
180 calories of Creamette Jumbo Pasta Shells, (1.71 oz)
98 calories of Ricotta Cheese, part skim milk, (0.29 cup)
23 calories of Hunt's No Salt Added Tomato Sauce, (0.29 cup)
17 calories of Smart Balance Omega Oil, (0.14 tbsp)
14 calories of Parmesan Cheese, grated, (0.11 oz)
12 calories of Egg, fresh, whole, raw, (0.14 extra large)
7 calories of Sargento Reduced Fat Sharp Cheddar Cheese, (0.02 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Sargento Reduced Fat Mozzarella Cheese, (0.01 cup)
1 calories of Basil, (0.29 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Garlic - minced, (0.02 tsp)
Calories per serving of Cheese Stuffed Baked Pasta Shells
180 calories of Creamette Jumbo Pasta Shells, (1.71 oz)
98 calories of Ricotta Cheese, part skim milk, (0.29 cup)
23 calories of Hunt's No Salt Added Tomato Sauce, (0.29 cup)
17 calories of Smart Balance Omega Oil, (0.14 tbsp)
14 calories of Parmesan Cheese, grated, (0.11 oz)
12 calories of Egg, fresh, whole, raw, (0.14 extra large)
7 calories of Sargento Reduced Fat Sharp Cheddar Cheese, (0.02 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Sargento Reduced Fat Mozzarella Cheese, (0.01 cup)
1 calories of Basil, (0.29 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Garlic - minced, (0.02 tsp)
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