Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 109.2
Total Fat 7.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 187.5 mg
Potassium 444.2 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.0 g
Sugars 0.1 g
Protein 2.4 g
Vitamin A 36.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 5.7 %
Copper 12.8 %
Folate 5.7 %
Iron 11.0 %
Magnesium 7.4 %
Manganese 14.9 %
Niacin 8.7 %
Pantothenic Acid 4.0 %
Phosphorus 5.1 %
Riboflavin 4.7 %
Selenium 1.7 %
Thiamin 7.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern Italian tomato sauce

View the full Southern Italian tomato sauce Recipe & Instructions
Submitted by: KATHFERR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Italian tomato sauce

60 calories of Olive Oil, (0.50 tbsp)

42 calories of Crushed Tomatoes, (132.17 grams)

2 calories of Garlic, (0.50 clove)

2 calories of Baby Carrots, raw, (0.33 large)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)


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