Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 12.9 mg |
| Sodium | 197.9 mg |
| Potassium | 84.2 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.9 g |
| Protein | 14.4 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.5 % |
| Calcium | 7.6 % |
| Copper | 2.9 % |
| Folate | 15.3 % |
| Iron | 21.3 % |
| Magnesium | 7.0 % |
| Manganese | 24.9 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 10.0 % |
| Selenium | 9.9 % |
| Thiamin | 17.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter/nutella protein bar
View the full Peanut butter/nutella protein bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter/nutella protein bar
52 calories of Protein powder, (0.43 serving)
42 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.14 cup, dry, yields)
38 calories of Nutella, (0.38 tbsp)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
15 calories of Kellogg's Rice Krispies Cereal, (0.14 cup (1 serving))
0 calories of Water, tap, (0.07 cup (8 fl oz))
Calories per serving of Peanut butter/nutella protein bar
52 calories of Protein powder, (0.43 serving)
42 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.14 cup, dry, yields)
38 calories of Nutella, (0.38 tbsp)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
15 calories of Kellogg's Rice Krispies Cereal, (0.14 cup (1 serving))
0 calories of Water, tap, (0.07 cup (8 fl oz))