Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 637.2
Total Fat 7.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.9 g
Cholesterol 86.9 mg
Sodium 100.3 mg
Potassium 789.7 mg
Total Carbohydrate 108.0 g
Dietary Fiber 7.9 g
Sugars 4.7 g
Protein 38.5 g
Vitamin A 66.8 %
Vitamin B-12 8.0 %
Vitamin B-6 47.0 %
Vitamin C 99.9 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 9.2 %
Copper 55.9 %
Folate 51.3 %
Iron 21.8 %
Magnesium 25.1 %
Manganese 50.3 %
Niacin 63.9 %
Pantothenic Acid 48.3 %
Phosphorus 33.7 %
Riboflavin 31.8 %
Selenium 58.9 %
Thiamin 28.1 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rick's Pasta Primo

View the full Rick's Pasta Primo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rick's Pasta Primo

400 calories of Pasta, cooked, (4 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

53 calories of Shiitake Mushrooms, (0.67 cup pieces)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))

8 calories of Broccoli, fresh, (0.33 cup, chopped)

7 calories of Spinach, fresh, (1 cup)

4 calories of Garlic, (1 tsp)

2 calories of Oregano, ground, (0.33 tsp)

0 calories of Chipotle powder, (0.33 serving)


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