Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 637.2 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 86.9 mg |
Sodium | 100.3 mg |
Potassium | 789.7 mg |
Total Carbohydrate | 108.0 g |
Dietary Fiber | 7.9 g |
Sugars | 4.7 g |
Protein | 38.5 g |
Vitamin A | 66.8 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 47.0 % |
Vitamin C | 99.9 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 9.2 % |
Copper | 55.9 % |
Folate | 51.3 % |
Iron | 21.8 % |
Magnesium | 25.1 % |
Manganese | 50.3 % |
Niacin | 63.9 % |
Pantothenic Acid | 48.3 % |
Phosphorus | 33.7 % |
Riboflavin | 31.8 % |
Selenium | 58.9 % |
Thiamin | 28.1 % |
Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rick's Pasta Primo
View the full Rick's Pasta Primo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rick's Pasta Primo
400 calories of Pasta, cooked, (4 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
53 calories of Shiitake Mushrooms, (0.67 cup pieces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 tsp)
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Chipotle powder, (0.33 serving)
Calories per serving of Rick's Pasta Primo
400 calories of Pasta, cooked, (4 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
53 calories of Shiitake Mushrooms, (0.67 cup pieces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 tsp)
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Chipotle powder, (0.33 serving)
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