Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 250.8
Total Fat 9.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 1.7 g
Cholesterol 31.3 mg
Sodium 255.5 mg
Potassium 379.5 mg
Total Carbohydrate 33.3 g
Dietary Fiber 9.7 g
Sugars 5.2 g
Protein 17.8 g
Vitamin A 30.9 %
Vitamin B-12 30.7 %
Vitamin B-6 40.3 %
Vitamin C 33.2 %
Vitamin D 30.8 %
Vitamin E 32.6 %
Calcium 34.9 %
Copper 47.1 %
Folate 37.5 %
Iron 14.3 %
Magnesium 46.9 %
Manganese 112.5 %
Niacin 32.8 %
Pantothenic Acid 4.6 %
Phosphorus 49.1 %
Riboflavin 35.0 %
Selenium 31.0 %
Thiamin 16.1 %
Zinc 39.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Power Muffins

View the full Banana Nut Power Muffins Recipe & Instructions
Submitted by: ALYBELDEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Power Muffins

90 calories of Vi-Shape Shake, (1 serving)

63 calories of Walnuts, (0.08 cup, chopped)

51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

11 calories of Athenos Greek Strained Nonfat Yogurt, (0.08 serving)

9 calories of Apple Sauce - All Natural, (0.17 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.