Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 82.5 mg |
| Sodium | 537.6 mg |
| Potassium | 644.2 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.3 g |
| Protein | 29.0 g |
| Vitamin A | 95.2 % | Vitamin B-12 | 57.8 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 38.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 11.8 % |
| Copper | 13.0 % |
| Folate | 29.0 % |
| Iron | 19.6 % |
| Magnesium | 20.2 % |
| Manganese | 33.6 % |
| Niacin | 40.1 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 28.6 % |
| Riboflavin | 25.5 % |
| Selenium | 43.0 % |
| Thiamin | 14.7 % |
| Zinc | 38.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker lamb Saag
View the full slow cooker lamb Saag Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker lamb Saag
168 calories of Lamb, Cubed, (125 grams)
16 calories of Spinach, frozen, (58.75 grams)
9 calories of fresh cauliflour, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Cambpells real stock beef salt reduced, (0.13 cup)
3 calories of curry powder, (0.13 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of garam marsala, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of slow cooker lamb Saag
168 calories of Lamb, Cubed, (125 grams)
16 calories of Spinach, frozen, (58.75 grams)
9 calories of fresh cauliflour, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Cambpells real stock beef salt reduced, (0.13 cup)
3 calories of curry powder, (0.13 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of garam marsala, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
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