Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 11.4 mg |
| Sodium | 11.7 mg |
| Potassium | 1.4 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.7 g |
| Protein | 0.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nigella's Rocky Road Crunch Bars
View the full Nigella's Rocky Road Crunch Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nigella's Rocky Road Crunch Bars
63 calories of Chocolate, dark cooking, (12.50 gram(s))
37 calories of Butter, unsalted, (5.21 grams)
18 calories of Arnott's Milk Coffee Biscuits, (0.50 serving)
13 calories of Mini Marshmallows, (4.17 gram(s))
8 calories of Lyle's Golden Syrup, (0.13 tbsp)
Calories per serving of Nigella's Rocky Road Crunch Bars
63 calories of Chocolate, dark cooking, (12.50 gram(s))
37 calories of Butter, unsalted, (5.21 grams)
18 calories of Arnott's Milk Coffee Biscuits, (0.50 serving)
13 calories of Mini Marshmallows, (4.17 gram(s))
8 calories of Lyle's Golden Syrup, (0.13 tbsp)