Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 432.1 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 6.6 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 136.8 mg |
Sodium | 224.7 mg |
Potassium | 1,279.8 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 2.2 g |
Sugars | 7.2 g |
Protein | 51.3 g |
Vitamin A | 92.9 % | Vitamin B-12 | 98.0 % |
---|---|
Vitamin B-6 | 92.1 % |
Vitamin C | 134.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 7.4 % |
Copper | 32.1 % |
Folate | 15.7 % |
Iron | 16.3 % |
Magnesium | 18.9 % |
Manganese | 14.7 % |
Niacin | 97.8 % |
Pantothenic Acid | 37.7 % |
Phosphorus | 49.7 % |
Riboflavin | 55.9 % |
Selenium | 129.4 % |
Thiamin | 37.4 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Skin Salmon with Fiery Asian Slaw
View the full Crispy Skin Salmon with Fiery Asian Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Skin Salmon with Fiery Asian Slaw
274 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6.80 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Broccoli Slaw 3 oz=25cals(85g)/serv (bag=12oz, 4 serv) Eat Smart Brand by oz, (3 oz)
11 calories of Orange Juice, (0.10 cup)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Honey, (0.04 tbsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
3 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.50 serving)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Crispy Skin Salmon with Fiery Asian Slaw
274 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6.80 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Broccoli Slaw 3 oz=25cals(85g)/serv (bag=12oz, 4 serv) Eat Smart Brand by oz, (3 oz)
11 calories of Orange Juice, (0.10 cup)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Honey, (0.04 tbsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
3 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.50 serving)
0 calories of Cilantro, raw, (2 tbsp)
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