Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 193.7
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 32.0 mg
Sodium 314.0 mg
Potassium 347.9 mg
Total Carbohydrate 23.7 g
Dietary Fiber 8.4 g
Sugars 3.5 g
Protein 16.8 g
Vitamin A 22.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 8.3 %
Copper 8.0 %
Folate 18.8 %
Iron 19.3 %
Magnesium 11.1 %
Manganese 18.2 %
Niacin 4.5 %
Pantothenic Acid 2.1 %
Phosphorus 8.6 %
Riboflavin 4.7 %
Selenium 1.3 %
Thiamin 10.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brandy's chili

View the full Brandy's chili Recipe & Instructions
Submitted by: BRANDYYATES418
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brandy's chili

80 calories of Turkey Burger, Jennie-O, (1.60 oz)

57 calories of Beans, black, (0.25 cup)

42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)

9 calories of Chili powder, (0.40 tbsp)

8 calories of Canned Tomatoes, (0.20 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Pepper, black, (0.10 tbsp)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Garlic, (0.10 tsp)

0 calories of Marjoram, dried, (0.03 tsp)

0 calories of Ground Cayanne Pepper, (0.10 tsp)


No nutrition or calorie comments found.