Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 24.3 mg |
| Sodium | 169.0 mg |
| Potassium | 268.6 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.4 g |
| Protein | 12.3 g |
| Vitamin A | 31.1 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.8 % |
| Copper | 4.6 % |
| Folate | 7.3 % |
| Iron | 5.6 % |
| Magnesium | 5.2 % |
| Manganese | 6.0 % |
| Niacin | 31.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 11.9 % |
| Riboflavin | 9.4 % |
| Selenium | 15.9 % |
| Thiamin | 10.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot pie filling
View the full Pot pie filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot pie filling
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
29 calories of Chicken stock, home-prepared, (0.33 cup)
27 calories of Flour, white, (0.06 cup)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Cream substitute, Coffee-mate fat free, (0.67 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Half A Yellow Onion, (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Pot pie filling
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
29 calories of Chicken stock, home-prepared, (0.33 cup)
27 calories of Flour, white, (0.06 cup)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Cream substitute, Coffee-mate fat free, (0.67 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Half A Yellow Onion, (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
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