Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 4.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 117.8 mg
Sodium 456.5 mg
Potassium 607.5 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.4 g
Sugars 11.0 g
Protein 22.0 g
Vitamin A 21.6 %
Vitamin B-12 19.1 %
Vitamin B-6 21.1 %
Vitamin C 32.6 %
Vitamin D 16.9 %
Vitamin E 1.3 %
Calcium 29.6 %
Copper 4.4 %
Folate 15.2 %
Iron 9.0 %
Magnesium 11.9 %
Manganese 5.0 %
Niacin 30.3 %
Pantothenic Acid 11.7 %
Phosphorus 35.8 %
Riboflavin 26.0 %
Selenium 19.3 %
Thiamin 8.9 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Egg Soup

View the full Chicken & Egg Soup Recipe & Instructions
Submitted by: TERRAMATER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Egg Soup

61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)

42 calories of Milk, nonfat, (0.50 cup)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

31 calories of Yogurt, plain, low fat, (50 grams)

16 calories of Scallions, raw, (0.50 cup, chopped)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Parsley, (0.50 tbsp)

0 calories of Salt, (0.13 tsp)


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