Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 492.4
Total Fat 33.6 g
Saturated Fat 14.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.7 g
Cholesterol 148.7 mg
Sodium 1,174.8 mg
Potassium 449.0 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.0 g
Sugars 6.2 g
Protein 30.5 g
Vitamin A 29.5 %
Vitamin B-12 33.7 %
Vitamin B-6 11.0 %
Vitamin C 9.6 %
Vitamin D 2.3 %
Vitamin E 1.9 %
Calcium 36.1 %
Copper 5.4 %
Folate 7.0 %
Iron 13.7 %
Magnesium 8.8 %
Manganese 7.8 %
Niacin 11.9 %
Pantothenic Acid 4.0 %
Phosphorus 31.0 %
Riboflavin 17.6 %
Selenium 26.4 %
Thiamin 4.4 %
Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasagna Low Carb

View the full Zucchini Lasagna Low Carb Recipe & Instructions
Submitted by: GOTALOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagna Low Carb

140 calories of Ground beef, (1.60 oz)

136 calories of Sausage-Italian Mild- Johnsonville, (1.60 oz)

68 calories of Mozzarella Cheese, whole milk, (0.80 oz)

62 calories of Ricotta Cheese, part skim milk, (0.18 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

21 calories of Hunts No Added Sugar Italian Style Sauce, (0.30 cup)

17 calories of Egg, fresh, whole, raw, (0.20 extra large)

14 calories of Hunts Diced tomato with sweet onion, (0.20 cup)

10 calories of Zucchini, (60 grams)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Garlic, (0.40 tsp)


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