Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 320.9
Total Fat 13.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 7.0 g
Cholesterol 74.0 mg
Sodium 1,574.9 mg
Potassium 1,052.9 mg
Total Carbohydrate 43.1 g
Dietary Fiber 6.8 g
Sugars 3.1 g
Protein 8.7 g
Vitamin A 162.2 %
Vitamin B-12 3.2 %
Vitamin B-6 24.3 %
Vitamin C 60.6 %
Vitamin D 4.0 %
Vitamin E 21.1 %
Calcium 9.7 %
Copper 17.1 %
Folate 14.2 %
Iron 17.4 %
Magnesium 14.7 %
Manganese 41.4 %
Niacin 20.1 %
Pantothenic Acid 10.3 %
Phosphorus 16.6 %
Riboflavin 15.6 %
Selenium 11.7 %
Thiamin 17.3 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Meatballs

View the full Vegetarian Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Meatballs

143 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 cup)

67 calories of Matzo Crackers, (0.60 matzo)

48 calories of Olive Oil, (0.40 tbsp)

29 calories of Egg, fresh, whole, raw, (0.40 large)

21 calories of Carrots, raw, (0.40 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Garlic, (0.40 clove)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Parsley, (0.20 tbsp)

0 calories of Salt, (0.20 tsp)


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