Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.8 mg |
| Sodium | 150.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 32.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in home made hamburgers
View the full home made hamburgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of home made hamburgers
163 calories of extra lean ground beef, (5 oz)
29 calories of Bread Crumbs 4C - 100% Whole Wheat Seasoned (1/3 C, 30g / Serving), (0.08 cup)
18 calories of Eggs (Farmers Harvest) Free Range Organic 1=50g, (12.50 gram(s))
1 calories of worchestershire sauce, (0.25 tsp)
0 calories of Louisiana Hot Sauce, (0.25 tsp)
Calories per serving of home made hamburgers
163 calories of extra lean ground beef, (5 oz)
29 calories of Bread Crumbs 4C - 100% Whole Wheat Seasoned (1/3 C, 30g / Serving), (0.08 cup)
18 calories of Eggs (Farmers Harvest) Free Range Organic 1=50g, (12.50 gram(s))
1 calories of worchestershire sauce, (0.25 tsp)
0 calories of Louisiana Hot Sauce, (0.25 tsp)