Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 3.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.4 g
Cholesterol 18.0 mg
Sodium 1,239.6 mg
Potassium 440.6 mg
Total Carbohydrate 18.1 g
Dietary Fiber 5.2 g
Sugars 0.1 g
Protein 7.7 g
Vitamin A 22.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.4 %
Copper 10.7 %
Folate 28.9 %
Iron 11.7 %
Magnesium 11.1 %
Manganese 23.9 %
Niacin 1.7 %
Pantothenic Acid 1.9 %
Phosphorus 13.2 %
Riboflavin 4.5 %
Selenium 5.9 %
Thiamin 7.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Beans with Spinach & Turkey Bacon

View the full Pinto Beans with Spinach & Turkey Bacon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Beans with Spinach & Turkey Bacon

70 calories of Beans, pinto, (0.30 cup)

42 calories of Louis Rich Turkey Bacon (1 slice), (1.20 serving)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

7 calories of Rotel - Diced Tomatoes and Chiles (12oz can), (0.20 serving)

3 calories of Spinach, fresh, (0.40 cup)

3 calories of Garlic, (0.60 cloves)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.10 tbsp)


No nutrition or calorie comments found.