Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 137.9
Total Fat 3.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 14.8 mg
Sodium 435.3 mg
Potassium 93.6 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.1 g
Sugars 1.0 g
Protein 8.8 g
Vitamin A 30.0 %
Vitamin B-12 1.3 %
Vitamin B-6 6.0 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.5 %
Copper 2.2 %
Folate 1.4 %
Iron 5.2 %
Magnesium 2.0 %
Manganese 1.0 %
Niacin 11.0 %
Pantothenic Acid 1.9 %
Phosphorus 4.4 %
Riboflavin 1.7 %
Selenium 4.9 %
Thiamin 1.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TexMex Chicken "Salad" Tacos

View the full TexMex Chicken "Salad" Tacos Recipe & Instructions
Submitted by: NINJABABY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TexMex Chicken "Salad" Tacos

80 calories of Chi Chi's Soft Taco Size Tortillas (1 tortilla), (1 serving)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

14 calories of Rosarita Refried Beans, Fat Free, (0.08 cup)

12 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.15 serving)

7 calories of Sour Cream, (0.23 tbsp)

3 calories of Baby Carrots, raw, (0.92 medium)

3 calories of Salsa, (0.04 cup)


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