Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 14.8 mg |
| Sodium | 435.3 mg |
| Potassium | 93.6 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.0 g |
| Protein | 8.8 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.5 % |
| Copper | 2.2 % |
| Folate | 1.4 % |
| Iron | 5.2 % |
| Magnesium | 2.0 % |
| Manganese | 1.0 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 1.7 % |
| Selenium | 4.9 % |
| Thiamin | 1.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TexMex Chicken "Salad" Tacos
View the full TexMex Chicken "Salad" Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TexMex Chicken "Salad" Tacos
80 calories of Chi Chi's Soft Taco Size Tortillas (1 tortilla), (1 serving)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
14 calories of Rosarita Refried Beans, Fat Free, (0.08 cup)
12 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.15 serving)
7 calories of Sour Cream, (0.23 tbsp)
3 calories of Baby Carrots, raw, (0.92 medium)
3 calories of Salsa, (0.04 cup)
Calories per serving of TexMex Chicken "Salad" Tacos
80 calories of Chi Chi's Soft Taco Size Tortillas (1 tortilla), (1 serving)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
14 calories of Rosarita Refried Beans, Fat Free, (0.08 cup)
12 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.15 serving)
7 calories of Sour Cream, (0.23 tbsp)
3 calories of Baby Carrots, raw, (0.92 medium)
3 calories of Salsa, (0.04 cup)
Nutrition & Calorie Comments