Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 435.1 | Total Fat | 25.0 g |
---|---|
Saturated Fat | 13.5 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 315.2 mg |
Sodium | 488.2 mg |
Potassium | 865.6 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 3.3 g |
Sugars | 6.2 g |
Protein | 41.6 g |
Vitamin A | 68.3 % | Vitamin B-12 | 22.5 % |
---|---|
Vitamin B-6 | 32.1 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 57.1 % |
Copper | 5.0 % |
Folate | 17.7 % |
Iron | 11.9 % |
Magnesium | 13.4 % |
Manganese | 9.8 % |
Niacin | 49.5 % |
Pantothenic Acid | 16.6 % |
Phosphorus | 54.0 % |
Riboflavin | 34.4 % |
Selenium | 55.5 % |
Thiamin | 10.5 % |
Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cracker Barrel Grilled Chicken Salad (without croutons or dressing)
View the full Cracker Barrel Grilled Chicken Salad (without croutons or dressing) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cracker Barrel Grilled Chicken Salad (without croutons or dressing)
223 calories of Colby Cheese, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
78 calories of Hard Boiled Egg, (1 large)
22 calories of medium tomato, (1 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Onion (raw) 1 Tbsp, (1 tbsp)
Calories per serving of Cracker Barrel Grilled Chicken Salad (without croutons or dressing)
223 calories of Colby Cheese, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
78 calories of Hard Boiled Egg, (1 large)
22 calories of medium tomato, (1 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Onion (raw) 1 Tbsp, (1 tbsp)
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