Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 3.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 49.4 mg
Sodium 163.8 mg
Potassium 168.8 mg
Total Carbohydrate 30.9 g
Dietary Fiber 2.2 g
Sugars 2.3 g
Protein 25.4 g
Vitamin A 21.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.1 %
Copper 2.2 %
Folate 24.0 %
Iron 11.4 %
Magnesium 2.9 %
Manganese 7.1 %
Niacin 16.5 %
Pantothenic Acid 1.1 %
Phosphorus 1.5 %
Riboflavin 13.3 %
Selenium 0.5 %
Thiamin 24.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Chicken Pasta

View the full Pesto Chicken Pasta Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Chicken Pasta

140 calories of Pasta Boobs, (0.56 serving)

83 calories of trader joe grilled chicken strips, (2.25 oz)

16 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.13 serving)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

3 calories of Tradeo Joes parmesan and romano grated cheese blend, (0.25 tbsp)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (3.25 leaves)


No nutrition or calorie comments found.