Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 49.4 mg |
| Sodium | 163.8 mg |
| Potassium | 168.8 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.3 g |
| Protein | 25.4 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.1 % |
| Copper | 2.2 % |
| Folate | 24.0 % |
| Iron | 11.4 % |
| Magnesium | 2.9 % |
| Manganese | 7.1 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.5 % |
| Riboflavin | 13.3 % |
| Selenium | 0.5 % |
| Thiamin | 24.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Chicken Pasta
View the full Pesto Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Chicken Pasta
140 calories of Pasta Boobs, (0.56 serving)
83 calories of trader joe grilled chicken strips, (2.25 oz)
16 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.13 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
3 calories of Tradeo Joes parmesan and romano grated cheese blend, (0.25 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (3.25 leaves)
Calories per serving of Pesto Chicken Pasta
140 calories of Pasta Boobs, (0.56 serving)
83 calories of trader joe grilled chicken strips, (2.25 oz)
16 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.13 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
3 calories of Tradeo Joes parmesan and romano grated cheese blend, (0.25 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (3.25 leaves)