Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 107.5 mg |
| Potassium | 90.1 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 7.9 g |
| Protein | 3.3 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Yogurt Fruit Dip
View the full Fat Free Yogurt Fruit Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Yogurt Fruit Dip
24 calories of Fit & Active nonfat yogurt vanilla, (0.17 cup)
16 calories of Powdered Sugar, (0.50 tbsp, unsifted)
15 calories of Great Value Fat Free Cream Cheese, (0.50 oz)
Calories per serving of Fat Free Yogurt Fruit Dip
24 calories of Fit & Active nonfat yogurt vanilla, (0.17 cup)
16 calories of Powdered Sugar, (0.50 tbsp, unsifted)
15 calories of Great Value Fat Free Cream Cheese, (0.50 oz)