Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 382.3 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 7.6 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 16.2 mg |
Sodium | 1,303.6 mg |
Potassium | 373.9 mg |
Total Carbohydrate | 43.1 g |
Dietary Fiber | 3.3 g |
Sugars | 2.3 g |
Protein | 11.6 g |
Vitamin A | 82.6 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 11.3 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 10.5 % |
Calcium | 9.8 % |
Copper | 6.1 % |
Folate | 18.3 % |
Iron | 10.9 % |
Magnesium | 8.8 % |
Manganese | 22.0 % |
Niacin | 23.0 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 17.8 % |
Riboflavin | 19.6 % |
Selenium | 9.4 % |
Thiamin | 18.7 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pie or Chicken and Biscuits
View the full Chicken Pot Pie or Chicken and Biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pie or Chicken and Biscuits
162 calories of Frozen pie crust, (0.25 crust, single 9")
61 calories of Chicken Gravy, (2 serving)
50 calories of Margarine, soft, (1.50 tsp)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Flour, white, (0.03 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Pot Pie or Chicken and Biscuits
162 calories of Frozen pie crust, (0.25 crust, single 9")
61 calories of Chicken Gravy, (2 serving)
50 calories of Margarine, soft, (1.50 tsp)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Flour, white, (0.03 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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