Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 270.0
Total Fat 4.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 19.2 mg
Sodium 1,207.1 mg
Potassium 655.7 mg
Total Carbohydrate 44.0 g
Dietary Fiber 10.7 g
Sugars 5.5 g
Protein 15.1 g
Vitamin A 77.0 %
Vitamin B-12 2.8 %
Vitamin B-6 9.1 %
Vitamin C 30.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 10.4 %
Copper 17.1 %
Folate 38.5 %
Iron 19.4 %
Magnesium 16.3 %
Manganese 36.5 %
Niacin 13.6 %
Pantothenic Acid 3.9 %
Phosphorus 22.0 %
Riboflavin 7.5 %
Selenium 8.8 %
Thiamin 15.1 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Bean Soup

View the full Spanish Bean Soup Recipe & Instructions
Submitted by: MELOSPARKLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Bean Soup

59 calories of Butterball Turkey Polska Kielbasa, (1.17 oz)

47 calories of Beans, pinto, (34.25 grams)

45 calories of Beans, black, (34.25 grams)

41 calories of 1 small red potato, (0.33 serving)

40 calories of Beans, great northern, (34.25 grams)

15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)

13 calories of Carrots, raw, (0.50 medium)

5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)

3 calories of Chicken Broth, (2.67 fl oz)

2 calories of McCormick Chicken Taco Seasoning (1 tsp per taco), (0.17 tsp)

1 calories of Fresh Garlic (1 clove = 3g), (0.50 gram(s))


No nutrition or calorie comments found.