Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 408.8
Total Fat 22.4 g
Saturated Fat 7.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 8.9 g
Cholesterol 63.8 mg
Sodium 685.4 mg
Potassium 566.5 mg
Total Carbohydrate 28.1 g
Dietary Fiber 2.6 g
Sugars 13.6 g
Protein 24.1 g
Vitamin A 92.9 %
Vitamin B-12 33.2 %
Vitamin B-6 28.8 %
Vitamin C 238.9 %
Vitamin D 0.0 %
Vitamin E 13.5 %
Calcium 5.1 %
Copper 7.8 %
Folate 8.6 %
Iron 14.4 %
Magnesium 9.5 %
Manganese 11.8 %
Niacin 27.0 %
Pantothenic Acid 8.4 %
Phosphorus 17.6 %
Riboflavin 18.5 %
Selenium 19.6 %
Thiamin 8.8 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian style soy noodles with beef

View the full Asian style soy noodles with beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian style soy noodles with beef

225 calories of Ground beef, lean, (3 oz)

70 calories of soy noodles, (1 serving)

40 calories of Corn Oil, (1 1tsp)

30 calories of Honey, (10 grams)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

12 calories of Carrots, raw, (30 grams)

9 calories of Hot Chili Peppers, (0.50 pepper)

5 calories of Soy Sauce, (1 individual packet)

2 calories of Scallions, raw, (1 tbsp chopped)


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