Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 320.0
Total Fat 10.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 545.4 mg
Potassium 620.6 mg
Total Carbohydrate 40.3 g
Dietary Fiber 13.1 g
Sugars 5.1 g
Protein 18.4 g
Vitamin A 2.6 %
Vitamin B-12 0.5 %
Vitamin B-6 4.9 %
Vitamin C 32.3 %
Vitamin D 13.3 %
Vitamin E 0.8 %
Calcium 8.5 %
Copper 12.1 %
Folate 33.3 %
Iron 33.1 %
Magnesium 2.1 %
Manganese 2.6 %
Niacin 19.0 %
Pantothenic Acid 11.6 %
Phosphorus 6.5 %
Riboflavin 17.6 %
Selenium 9.0 %
Thiamin 5.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ken's Veggie Burger

View the full Ken's Veggie Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ken's Veggie Burger

100 calories of Gardenburger--Garden Vegan Veggie Patties (1 Patty = 75g), (1 serving)

100 calories of Guacamole, Snack Pack (Wholly Guacamole), (1 serving)

90 calories of aunt millies 90 calorie 100% whole wheat slimwiches, (1 serving)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

10 calories of Broccoli Sprouts (1/2 c), (1 serving)

5 calories of Green Tomatoes, (1 slice or wedge)


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