Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 286.1
Total Fat 7.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.5 g
Cholesterol 105.2 mg
Sodium 653.0 mg
Potassium 538.9 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 43.6 g
Vitamin A 18.5 %
Vitamin B-12 11.5 %
Vitamin B-6 54.6 %
Vitamin C 69.7 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.7 %
Copper 5.2 %
Folate 3.9 %
Iron 8.3 %
Magnesium 13.8 %
Manganese 4.9 %
Niacin 102.3 %
Pantothenic Acid 15.3 %
Phosphorus 36.7 %
Riboflavin 10.5 %
Selenium 46.5 %
Thiamin 10.2 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Missy's Quick Chicken & Gravy Dinner

View the full Missy's Quick Chicken & Gravy Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Missy's Quick Chicken & Gravy Dinner

220 calories of Chicken Breast (cooked), no skin, roasted, (6.40 ounces)

36 calories of Heinz Home Style Classic Chicken Gravy (1/4 c.), (1.20 serving)

24 calories of Olive Oil, (0.20 tbsp)

12 calories of Piggly Wiggly Mushroom Stems & Pieces (1/2 c.), (0.60 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

1 calories of Garlic, (0.20 clove)


Nutrition & Calorie Comments  

The recipe shows two types of gravy and the nutritional breakdown per ingredient only shows one gravy. Are there calories missing in the nutritional info?
another recipe that doesn't include rice in the ingredients (or nutritional info), yet calls for it in the instructions. will add the rice to my tracker too & try this one tonight