Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 253.9 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 0.0 mg |
Potassium | 628.3 mg |
Total Carbohydrate | 64.7 g |
Dietary Fiber | 10.2 g |
Sugars | 19.6 g |
Protein | 1.9 g |
Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 57.6 % |
Vitamin D | 0.0 % |
Vitamin E | 10.3 % |
Calcium | 3.1 % |
Copper | 11.3 % |
Folate | 4.5 % |
Iron | 4.6 % |
Magnesium | 6.9 % |
Manganese | 11.4 % |
Niacin | 5.2 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 5.1 % |
Riboflavin | 5.4 % |
Selenium | 1.2 % |
Thiamin | 6.9 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple & plum juice
View the full Apple & plum juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple & plum juice
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
91 calories of Plums, (3 fruit (2-1/8" dia))
Calories per serving of Apple & plum juice
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
91 calories of Plums, (3 fruit (2-1/8" dia))
Calories in Similar Recipes
- Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
- A great anytime snack that everyone will love!
- Delicious first course for winter holiday meals.
- A light fruity and nutty salad!
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This...
- Try with chicken
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Light and cinnamony. Makes a great snack.
- A variation on fruit salad.
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- An easy, hearty soup-all in one pot!
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the m...