Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 67.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.0 g |
| Protein | 16.5 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Veggie Mix
View the full Ground Beef Veggie Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Veggie Mix
135 calories of Co-op Extra Lean Ground Beef, (75 gram(s))
34 calories of Europe's Best Zen Garden Veggie Mix (per 1 cup), (64.60 gram(s))
Calories per serving of Ground Beef Veggie Mix
135 calories of Co-op Extra Lean Ground Beef, (75 gram(s))
34 calories of Europe's Best Zen Garden Veggie Mix (per 1 cup), (64.60 gram(s))