Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.6
Total Fat 9.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 32.4 mg
Sodium 692.0 mg
Potassium 34.3 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.4 g
Sugars 1.4 g
Protein 13.3 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 0.4 %
Copper 0.8 %
Folate 0.8 %
Iron 1.0 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
Submitted by: DJH8235
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

50 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1 serving)

49 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.40 tbsp)

16 calories of Pickle Relish, (0.80 tbsp)

3 calories of Onions, raw, (0.80 tbsp chopped)

1 calories of Iceberg Lettuce (salad), (0.10 cup, shredded or chopped)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.