Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 392.5
Total Fat 19.1 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.1 g
Cholesterol 89.2 mg
Sodium 568.6 mg
Potassium 495.1 mg
Total Carbohydrate 29.8 g
Dietary Fiber 1.8 g
Sugars 5.5 g
Protein 24.2 g
Vitamin A 11.2 %
Vitamin B-12 37.2 %
Vitamin B-6 17.4 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 8.7 %
Copper 12.6 %
Folate 21.6 %
Iron 18.6 %
Magnesium 11.2 %
Manganese 15.5 %
Niacin 32.3 %
Pantothenic Acid 6.1 %
Phosphorus 33.5 %
Riboflavin 23.1 %
Selenium 46.4 %
Thiamin 24.1 %
Zinc 27.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kraft quick and easy beef stroganoff

View the full Kraft quick and easy beef stroganoff Recipe & Instructions
Submitted by: WHATSARAHEATS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kraft quick and easy beef stroganoff

220 calories of Ground beef, lean, (83.33 grams)

97 calories of Egg Noodles, enriched, (0.67 cup)

32 calories of Cream Cheese, Fat Free, (33.33 grams)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Lea & Perrin's Worchestershire Sauce, (0.67 tsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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