Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 193.4
Total Fat 6.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 645.2 mg
Potassium 313.7 mg
Total Carbohydrate 28.4 g
Dietary Fiber 6.5 g
Sugars 2.7 g
Protein 5.8 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.0 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.3 %
Copper 8.5 %
Folate 23.8 %
Iron 10.5 %
Magnesium 11.1 %
Manganese 24.5 %
Niacin 3.6 %
Pantothenic Acid 4.2 %
Phosphorus 10.8 %
Riboflavin 4.6 %
Selenium 2.8 %
Thiamin 7.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Greek Salad

View the full Veggie Greek Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Greek Salad

56 calories of Schlotzsky's Deli Greek Balsamic Vinaigrette, (0.33 serving)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

39 calories of Beans, black, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)

6 calories of Green Beans (snap), (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Basil, (0.83 leaves)


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