Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 241.1 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 16.8 mg |
Sodium | 993.7 mg |
Potassium | 301.3 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 4.6 g |
Sugars | 4.7 g |
Protein | 8.7 g |
Vitamin A | 90.9 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 91.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 18.7 % |
Copper | 7.6 % |
Folate | 13.7 % |
Iron | 17.3 % |
Magnesium | 9.6 % |
Manganese | 21.3 % |
Niacin | 4.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 9.7 % |
Riboflavin | 15.0 % |
Selenium | 5.3 % |
Thiamin | 5.2 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Feta, and Red Pepper Pizza
View the full Spinach, Feta, and Red Pepper Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Feta, and Red Pepper Pizza
150 calories of Pizza Crust Dough, (1 serving)
50 calories of Feta Cheese, (0.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
11 calories of Black Olives, (1.67 jumbo)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
Calories per serving of Spinach, Feta, and Red Pepper Pizza
150 calories of Pizza Crust Dough, (1 serving)
50 calories of Feta Cheese, (0.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
11 calories of Black Olives, (1.67 jumbo)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
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