Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.4 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 202.5 mg |
| Sodium | 643.6 mg |
| Potassium | 153.5 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 8.4 g |
| Sugars | 2.1 g |
| Protein | 29.5 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 148.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 26.6 % |
| Copper | 2.8 % |
| Folate | 0.7 % |
| Iron | 10.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 4.3 % |
| Selenium | 2.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Scrambled Egg and Bacon Tortilla Wrap
View the full Breakfast Scrambled Egg and Bacon Tortilla Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Scrambled Egg and Bacon Tortilla Wrap
100 calories of Tortillas - Sante Fe Tortilla Company Homestyle Whole Grain, (1 serving)
83 calories of Cheese - Bakers & Chefs Natural Mild Cheddar, (0.75 oz)
70 calories of Eggland Best Large Egg, (1 serving)
28 calories of Hormel Black Label thick slab bacon, (0.50 serving)
16 calories of Onion, red diced, (0.25 cup)
13 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.25 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Breakfast Scrambled Egg and Bacon Tortilla Wrap
100 calories of Tortillas - Sante Fe Tortilla Company Homestyle Whole Grain, (1 serving)
83 calories of Cheese - Bakers & Chefs Natural Mild Cheddar, (0.75 oz)
70 calories of Eggland Best Large Egg, (1 serving)
28 calories of Hormel Black Label thick slab bacon, (0.50 serving)
16 calories of Onion, red diced, (0.25 cup)
13 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.25 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)