Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 185.4
Total Fat 10.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 1.7 g
Cholesterol 43.7 mg
Sodium 80.7 mg
Potassium 290.2 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.3 g
Sugars 2.4 g
Protein 19.3 g
Vitamin A 1.1 %
Vitamin B-12 4.6 %
Vitamin B-6 25.1 %
Vitamin C 5.6 %
Vitamin D 0.7 %
Vitamin E 2.8 %
Calcium 3.4 %
Copper 12.2 %
Folate 4.4 %
Iron 6.2 %
Magnesium 10.7 %
Manganese 23.4 %
Niacin 42.7 %
Pantothenic Acid 6.8 %
Phosphorus 19.2 %
Riboflavin 5.8 %
Selenium 19.7 %
Thiamin 7.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry chicken salad with grapes and walnuts

View the full Curry chicken salad with grapes and walnuts Recipe & Instructions
Submitted by: FINEARTFAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry chicken salad with grapes and walnuts

89 calories of Chicken Breast (cooked), no skin, roasted, (2.59 ounces)

78 calories of Walnuts, (0.10 cup pieces or chips)

7 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.20 tbsp)

6 calories of Grapes, (0.10 cup, seedless)

3 calories of Yogurt, fat free plain yogurt from Publix, (0.17 oz)

3 calories of Onions, raw, (0.20 slice, large (1/4" thick))

2 calories of Curry powder, (0.30 tsp)

2 calories of Curry Sauce by Curry King, (0.20 tbsp)


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