Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.2 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 66.5 mg |
| Sodium | 486.8 mg |
| Potassium | 560.1 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.5 g |
| Protein | 21.2 g |
| Vitamin A | 207.7 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 61.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 5.8 % |
| Calcium | 43.0 % |
| Copper | 6.2 % |
| Folate | 48.4 % |
| Iron | 18.0 % |
| Magnesium | 13.0 % |
| Manganese | 29.1 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 17.9 % |
| Selenium | 1.5 % |
| Thiamin | 29.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Lasagna
View the full Vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Lasagna
60 calories of Ronzoni healthy harvest lasagna whole wheat blend, (0.67 oz)
59 calories of Barilla Lasagne Noodles, (0.33 serving)
54 calories of Kraft 2% Sharp Cheddar, (0.17 cup)
48 calories of Kraft 2% Reduced Fat Mozzarella, (0.17 cup)
26 calories of Part Skim Milk Ricotta Cheese, (0.08 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Spinach, fresh, (0.17 package (10 oz))
10 calories of Tofu Pasta Sauce , (0.17 serving)
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Great Value Reduce Fat Parmesan, (0.33 tbsp)
5 calories of yellow squash, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
Calories per serving of Vegetable Lasagna
60 calories of Ronzoni healthy harvest lasagna whole wheat blend, (0.67 oz)
59 calories of Barilla Lasagne Noodles, (0.33 serving)
54 calories of Kraft 2% Sharp Cheddar, (0.17 cup)
48 calories of Kraft 2% Reduced Fat Mozzarella, (0.17 cup)
26 calories of Part Skim Milk Ricotta Cheese, (0.08 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Spinach, fresh, (0.17 package (10 oz))
10 calories of Tofu Pasta Sauce , (0.17 serving)
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Great Value Reduce Fat Parmesan, (0.33 tbsp)
5 calories of yellow squash, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
Nutrition & Calorie Comments