Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.0
Total Fat 6.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 64.3 mg
Sodium 562.5 mg
Potassium 170.6 mg
Total Carbohydrate 19.7 g
Dietary Fiber 0.8 g
Sugars 4.3 g
Protein 31.9 g
Vitamin A 10.0 %
Vitamin B-12 10.0 %
Vitamin B-6 2.0 %
Vitamin C 3.8 %
Vitamin D 11.3 %
Vitamin E 2.0 %
Calcium 14.5 %
Copper 0.3 %
Folate 7.5 %
Iron 11.0 %
Magnesium 0.7 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 5.0 %
Phosphorus 3.8 %
Riboflavin 25.1 %
Selenium 11.2 %
Thiamin 5.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cheese burger Pie- Nutrisystem Legal


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cheese burger Pie- Nutrisystem Legal

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

45 calories of Kraft Cheddar shreaded Fat Free Cheese, (0.25 cup)

23 calories of Lactaid Fat Free Milk, (0.25 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

15 calories of Onion Vidalia raw med onion, (37 gram(s))


Nutrition & Calorie Comments  

I had to adjust this for ingredients that I had on-hand. So I used 15 ounces of top sirloin instead of 12 ounces and 2 eggs instead of the egg beaters. My calorie count came to 375 each for 4 servings and it was worth every calorie. Great comfort food! Thank you and please keep sharing!