Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 385.2
Total Fat 18.3 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.8 g
Cholesterol 102.4 mg
Sodium 913.0 mg
Potassium 354.2 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.7 g
Sugars 1.2 g
Protein 35.2 g
Vitamin A 49.0 %
Vitamin B-12 12.3 %
Vitamin B-6 31.5 %
Vitamin C 8.8 %
Vitamin D 1.4 %
Vitamin E 1.7 %
Calcium 37.4 %
Copper 5.2 %
Folate 3.7 %
Iron 8.3 %
Magnesium 15.6 %
Manganese 6.6 %
Niacin 55.4 %
Pantothenic Acid 10.0 %
Phosphorus 51.8 %
Riboflavin 16.4 %
Selenium 35.8 %
Thiamin 7.4 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Casserole

View the full Chicken Enchilada Casserole Recipe & Instructions
Submitted by: TABALICIOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Casserole

182 calories of Cheddar Cheese, (1.60 oz)

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

68 calories of Corn Tortillas, (1.20 tortilla, medium (approx 6" dia))

28 calories of La Victoria Enchilada Sauce, (0.35 cup)

3 calories of Onions, raw, (0.10 small)


No nutrition or calorie comments found.