Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 278.5
Total Fat 2.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 6.5 mg
Potassium 688.5 mg
Total Carbohydrate 85.0 g
Dietary Fiber 10.0 g
Sugars 25.2 g
Protein 6.5 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 7.1 %
Copper 30.9 %
Folate 13.1 %
Iron 26.3 %
Magnesium 38.7 %
Manganese 202.5 %
Niacin 5.8 %
Pantothenic Acid 11.5 %
Phosphorus 44.8 %
Riboflavin 8.8 %
Selenium 0.4 %
Thiamin 46.5 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange cinnamon oatmeal

View the full Orange cinnamon oatmeal Recipe & Instructions
Submitted by: MISS871

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange cinnamon oatmeal

150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)

108 calories of Raisins, (0.25 cup (not packed))

19 calories of Orange Juice, (0.17 cup)

2 calories of Cinnamon, ground, (0.25 tsp)


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