Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.7 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 57.2 mg |
| Potassium | 414.3 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.7 g |
| Protein | 22.2 g |
| Vitamin A | 75.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 21.2 % |
| Vitamin D | 3.4 % |
| Vitamin E | 4.3 % |
| Calcium | 5.0 % |
| Copper | 6.7 % |
| Folate | 6.9 % |
| Iron | 5.6 % |
| Magnesium | 4.9 % |
| Manganese | 10.0 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 7.8 % |
| Selenium | 3.1 % |
| Thiamin | 4.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Traditional Bolognese with Mushrooms but NO Wine
View the full Traditional Bolognese with Mushrooms but NO Wine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Traditional Bolognese with Mushrooms but NO Wine
238 calories of Steak Mince (75g), (1.11 serving)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Tinned Tomatoes - with RDAs, (66.67 gram(s))
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Sainsbury Tomato Puree, (5 gram(s))
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Traditional Bolognese with Mushrooms but NO Wine
238 calories of Steak Mince (75g), (1.11 serving)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Tinned Tomatoes - with RDAs, (66.67 gram(s))
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Sainsbury Tomato Puree, (5 gram(s))
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Garlic, (0.33 tsp)