Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 220.9
Total Fat 15.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.4 g
Cholesterol 42.5 mg
Sodium 263.8 mg
Potassium 516.5 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.4 g
Sugars 3.7 g
Protein 12.7 g
Vitamin A 8.7 %
Vitamin B-12 22.1 %
Vitamin B-6 12.0 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 3.3 %
Copper 11.1 %
Folate 3.6 %
Iron 11.9 %
Magnesium 9.9 %
Manganese 13.4 %
Niacin 18.4 %
Pantothenic Acid 3.0 %
Phosphorus 13.5 %
Riboflavin 12.5 %
Selenium 15.4 %
Thiamin 4.6 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 10-Dawood Basha Lebanese Meatball dish served with rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 10-Dawood Basha Lebanese Meatball dish served with rice

150 calories of Ground beef, lean, (2 oz)

31 calories of Almonds, (0.05 cup, slivered)

24 calories of Tomato Paste, (0.17 can (6 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Olive Oil, (0.17 1tsp)


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