Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.8 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 31.7 mg |
| Sodium | 1,521.2 mg |
| Potassium | 179.3 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.6 g |
| Protein | 16.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 20.2 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 0.6 % |
| Copper | 1.7 % |
| Folate | 0.6 % |
| Iron | 4.8 % |
| Magnesium | 3.1 % |
| Manganese | 0.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 13.7 % |
| Riboflavin | 11.4 % |
| Selenium | 26.1 % |
| Thiamin | 5.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DEBAMK rice a roni turkey casserole
View the full DEBAMK rice a roni turkey casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DEBAMK rice a roni turkey casserole
138 calories of rice o roni chicken low sodium, (0.60 serving)
62 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.10 ounce(s))
40 calories of Campbell's Fat Free Turkey Gravy, (0.50 cup)
20 calories of Butter, salted, (0.20 tbsp)
Calories per serving of DEBAMK rice a roni turkey casserole
138 calories of rice o roni chicken low sodium, (0.60 serving)
62 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.10 ounce(s))
40 calories of Campbell's Fat Free Turkey Gravy, (0.50 cup)
20 calories of Butter, salted, (0.20 tbsp)
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